Open Age works across Kensington and Chelsea, Westminster and Hammersmith and Fulham to enable anyone aged 50 or older to sustain their physical and mental fitness, maintain an active lifestyle and develop new and stimulating interests.
They provide a wide range of activities for older people in North Westminster, including in Harrow Road ward. Altogether, over 80 activities a week are on offer.
Choose from classes like T'ai Chi, Current Affairs, Internet & Email, Steady & Stable, Dance, Chi Gong and Sleep workshops – plus much more. For details and the latest schedule, visit their website.
For those who need extra support, Open Age runs telephone activity clubs for those who are housebound, and the 'Time for Me' programme of talks, activities, support and fun for people who look after a family member or friend as an unpaid carer.